Greek Yogurt Herb Dip

Featured in: Simple Sides & Additions

A simple, elegant Mediterranean-inspired dip combining creamy Greek yogurt with fresh dill, chives, parsley, and mint. Enhanced with bright citrus notes from lemon juice and zest, plus minced garlic for depth. Mix ingredients together, refrigerate for 30 minutes to let flavors develop, then serve chilled alongside fresh vegetables, pita chips, or use as a sandwich spread. This vegetarian, gluten-free option yields 8 servings and keeps for up to 3 days in the refrigerator.

Updated on Sat, 17 Jan 2026 12:10:00 GMT
Creamy Greek Yogurt Herb Dip in a white bowl garnished with dill, ready for crunchy vegetable crudités. Pin It
Creamy Greek Yogurt Herb Dip in a white bowl garnished with dill, ready for crunchy vegetable crudités. | softbaghrir.com

I stumbled onto this dip by accident on a Tuesday afternoon when I had leftover yogurt and a fridge drawer full of wilting herbs. I threw everything together without measuring, tasted it with a carrot stick, and suddenly understood why Mediterranean kitchens never feel complicated. The tanginess hit first, then the brightness of lemon, then this cool herbal finish that made me keep reaching for another bite. It became my go-to whenever someone texts an hour before showing up.

The first time I made this for friends, I set it out with cucumbers and pita chips and watched it disappear in under ten minutes. One friend scraped the bowl with her finger when she thought no one was looking. Another asked if I bought it from that fancy deli downtown. I just smiled and said it was Greek yogurt and whatever herbs I had lying around, and she looked at me like I was holding back some culinary secret.

Ingredients

  • Plain Greek yogurt: The thick, tangy base that holds everything together without being heavy or overly rich, and it sneaks in protein while tasting indulgent.
  • Fresh dill: Brings that classic Mediterranean brightness and a slightly grassy note that makes the whole dip feel garden-fresh.
  • Fresh chives: Add a mild oniony sharpness without overpowering the other herbs, and they blend in seamlessly when chopped fine.
  • Fresh parsley: Acts as the backbone, giving the dip body and a clean, verdant flavor that balances the tang of the yogurt.
  • Fresh mint: Optional but transformative, it adds a cool sweetness that makes each bite feel a little more unexpected.
  • Garlic clove: Just one small clove is enough to give depth without turning the dip into garlic paste, especially after it mellows in the fridge.
  • Lemon juice: Freshly squeezed is the only way to go, it brightens everything and keeps the dip from feeling flat or one-note.
  • Lemon zest: The secret weapon that adds aromatic oil and a pop of citrus that juice alone cannot deliver.
  • Kosher salt: Draws out the flavors and makes the herbs sing, start with half a teaspoon and taste before adding more.
  • Freshly ground black pepper: A small amount adds warmth and a hint of spice that rounds out the tangy, herbal profile.

Instructions

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Combine the base:
Scoop the Greek yogurt into a medium bowl and add the chopped dill, chives, parsley, and mint if you are using it. Stir gently so the herbs start to release their fragrance into the creamy yogurt.
Add the flavorings:
Toss in the minced garlic, lemon juice, lemon zest, salt, and black pepper. Mix everything together until the dip looks smooth and speckled with green.
Taste and adjust:
Dip a spoon or a vegetable in and taste it, then add more salt, lemon, or pepper if it needs a little more punch. Trust your palate here, every batch of yogurt and every lemon is a little different.
Chill and meld:
Cover the bowl with plastic wrap or a lid and let it sit in the fridge for at least 30 minutes. The flavors will marry and mellow, especially the garlic, and the dip will taste more cohesive.
Serve:
Pull it out of the fridge, give it a quick stir, and serve it cold with crunchy vegetables, pita chips, or whatever you have on hand. It is ready to be devoured.
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A chilled bowl of Greek Yogurt Herb Dip surrounded by pita chips and fresh veggies for dipping. Pin It
A chilled bowl of Greek Yogurt Herb Dip surrounded by pita chips and fresh veggies for dipping. | softbaghrir.com

I brought this to a potluck once and set it next to a store-bought spinach dip. By the end of the night, mine was gone and the other sat untouched. Someone asked for the recipe and I scribbled it on a napkin, and now she texts me every few months to say she made it again. It is funny how something so simple can become part of someone else's kitchen routine.

Choosing Your Yogurt

Whole milk Greek yogurt gives you the richest, creamiest texture, but low-fat or nonfat works just fine if that is what you keep stocked. I have made this with all three and the main difference is mouthfeel, the flavor stays tangy and bright no matter what. Just make sure it is plain and unsweetened, vanilla yogurt in a savory dip is a mistake I only made once.

Swapping the Herbs

Fresh herbs are key, but you can absolutely mix and match based on what you have or what you like. I have swapped in basil when I had extra from a caprese salad, and tarragon when I wanted something a little more French. Cilantro works if you are into that bright, soapy punch, and even a handful of arugula or watercress adds a peppery kick. Just keep the total volume around the same so the dip does not get watery.

Serving and Storing

This dip is best served cold, straight from the fridge with a drizzle of olive oil on top if you want to make it look fancy. I love it with cucumber slices, bell pepper strips, and carrot sticks, but it is also incredible smeared inside a wrap or spooned over grilled chicken. It keeps in an airtight container for up to three days, though the herbs will darken a bit as they sit.

  • Stir it before serving each time because the liquid can separate slightly in the fridge.
  • If it tastes less bright on day two, add a squeeze of fresh lemon juice to wake it back up.
  • Do not freeze it, yogurt dips turn grainy and sad when thawed.
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Bright, tangy Greek Yogurt Herb Dip served on a platter with cucumbers, carrots, and radish slices. Pin It
Bright, tangy Greek Yogurt Herb Dip served on a platter with cucumbers, carrots, and radish slices. | softbaghrir.com

This dip has gotten me through last-minute guest arrivals, lazy dinners, and afternoons when I just wanted something fresh and easy to snack on. It never disappoints, and it always tastes like effort even when it took almost none.

Recipe FAQs

Can I make this dip ahead of time?

Yes, this dip is ideal for advance preparation. Mix all ingredients and refrigerate in an airtight container for up to 3 days. The flavors actually improve as they meld together, making it perfect for entertaining.

What vegetables pair best with this dip?

Fresh vegetables like cucumber slices, bell pepper strips, cherry tomatoes, celery, radishes, and snap peas work wonderfully. The tangy herb flavors complement crisp, fresh vegetables perfectly.

How can I adjust the herb flavors?

Feel free to swap herbs based on preference and availability. Basil, tarragon, and cilantro are excellent alternatives. Start with the quantities listed and taste as you go, adjusting to your flavor preference.

Is this suitable for dietary restrictions?

This dip is naturally vegetarian and gluten-free, making it suitable for most diets. Simply verify your yogurt brand for any additional allergens or processing concerns.

How do I add more flavor without changing the texture?

Enhance depth by adding a pinch of cayenne for heat, a dash of hot sauce for spice, or try smoked paprika for complexity. Lemon zest and fresh garlic can be increased to taste for brighter, more assertive flavors.

Can I use flavored yogurt instead of plain?

Plain Greek yogurt works best to avoid competing flavors. Flavored varieties may overpower the fresh herbs and citrus notes. Stick with plain whole or low-fat yogurt for the cleanest taste.

Greek Yogurt Herb Dip

Creamy tangy dip made with Greek yogurt and fresh herbs. Ready in minutes and perfect for any occasion.

Prep Time
10 minutes
Cook Time
30 minutes
Time Needed
40 minutes
Recipe by Soft Baghrir Lucas Porter


Skill Level Easy

Cuisine Mediterranean

Makes 8 Number of Servings

Diet Preferences Vegetarian-Approved, Gluten-Free, Lower Carb

What You'll Need

Dairy

01 2 cups plain Greek yogurt

Fresh Herbs

01 2 tablespoons fresh dill, finely chopped
02 2 tablespoons fresh chives, finely chopped
03 2 tablespoons fresh parsley, finely chopped
04 1 tablespoon fresh mint, finely chopped

Flavorings

01 1 small garlic clove, minced
02 1 tablespoon fresh lemon juice
03 1 teaspoon lemon zest
04 1/2 teaspoon kosher salt
05 1/4 teaspoon freshly ground black pepper

Directions

Step 01

Combine Base Ingredients: In a medium bowl, combine Greek yogurt with dill, chives, parsley, and mint.

Step 02

Add Flavorings: Add minced garlic, lemon juice, lemon zest, kosher salt, and black pepper to the bowl.

Step 03

Mix Until Smooth: Stir all ingredients thoroughly until the dip reaches a smooth consistency.

Step 04

Adjust Seasoning: Taste the dip and adjust salt, pepper, or lemon juice as needed.

Step 05

Chill Before Serving: Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Step 06

Serve: Transfer to serving bowl and serve chilled with fresh vegetables, pita chips, or crackers.

Equipment Needed

  • Medium mixing bowl
  • Whisk or spoon
  • Knife and cutting board
  • Citrus zester

Allergy Advice

Review every item for allergen risks and get advice from a pro if unsure.
  • Contains milk from Greek yogurt

Nutrition Details (per portion)

These details are just for reference and don't substitute expert medical guidance.
  • Calorie Count: 50
  • Fats: 1.5 g
  • Carbohydrates: 3 g
  • Proteins: 7 g