Vibrant Beet Hummus Dip (Printable)

A visually stunning creamy dip featuring roasted beets for natural sweetness and beautiful pink hue. Vegan, gluten-free, and easy to make.

# What You'll Need:

→ For the Roasted Beets

01 - 2 medium beets, trimmed and scrubbed
02 - 1 tablespoon olive oil

→ For the Hummus

03 - 1 (15 oz) can chickpeas, drained and rinsed
04 - 3 tablespoons tahini
05 - 3 tablespoons freshly squeezed lemon juice
06 - 2 tablespoons olive oil
07 - 2 garlic cloves, peeled
08 - 1 teaspoon ground cumin
09 - ½ teaspoon fine sea salt
10 - 2–3 tablespoons cold water

→ For Garnish

11 - 1 tablespoon olive oil
12 - 2 tablespoons toasted pumpkin seeds or sesame seeds
13 - Fresh parsley, chopped

# Directions:

01 - Preheat oven to 400°F. Wrap beets in foil, drizzle with 1 tablespoon olive oil, and roast on a baking sheet for 35–40 minutes until tender. Let cool, then peel and chop.
02 - In a food processor, combine roasted beets, chickpeas, tahini, lemon juice, 2 tablespoons olive oil, garlic, cumin, and salt. Blend until mostly smooth.
03 - With the motor running, drizzle in 2–3 tablespoons cold water until the hummus is ultra-creamy. Taste and adjust seasoning as desired.
04 - Transfer to a serving bowl. Swirl the top, drizzle with olive oil, and sprinkle with toasted seeds and fresh parsley.
05 - Serve with pita, raw veggies, or as a colorful sandwich spread.

# Expert Hints:

01 -
  • The color alone makes people lean in before they even taste it.
  • It tastes brighter and slightly sweeter than regular hummus without feeling like dessert.
  • You can make it ahead and it somehow gets creamier after a night in the fridge.
  • It turns any snack plate into something that looks like you tried, even when you didnt.
02 -
  • Dont skip cooling the beets before you blend or the hummus will be warm and runny instead of creamy.
  • If you want it even smoother, take the time to peel each chickpea, it sounds tedious but the texture becomes impossibly silky.
  • Add water gradually, too much at once and it can go from creamy to soupy in seconds.
03 -
  • Roast extra beets and keep them in the fridge, they are great on salads and you will always be one blend away from more hummus.
  • If your food processor struggles, add the chickpeas in two batches and blend each one thoroughly before combining.
  • For an even creamier result, let the chickpeas soak in warm water with a pinch of baking soda for 10 minutes before blending.
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