Greek Lemon Herb Chicken

Featured in: Everyday Home Cooking

This dish features tender chicken breasts soaked in a vibrant marinade of fresh lemon juice, zest, garlic, and fragrant Mediterranean herbs like oregano, parsley, and thyme. After marinating for up to four hours, the chicken is baked until perfectly cooked and golden. The blend of citrus and herbs creates a juicy, flavorful meal ideal for a wholesome weeknight dinner. Optionally garnished with lemon wedges and parsley, it pairs wonderfully with salads or roasted vegetables.

Updated on Tue, 23 Dec 2025 08:48:00 GMT
Golden-brown Greek Lemon Herb Chicken, ready to serve with fresh lemon wedges and savory herbs. Pin It
Golden-brown Greek Lemon Herb Chicken, ready to serve with fresh lemon wedges and savory herbs. | softbaghrir.com

My neighbor Maria handed me a container of her homemade Greek chicken one summer evening, and I watched my kids devour it in minutes. When she shared her technique, I realized the magic wasn't complicated, just a few fresh ingredients and time in the fridge. That marinade, bright with lemon and herbs, somehow transformed ordinary chicken breasts into something that tasted like a memory of the Mediterranean coast. I've been making it ever since, and it never fails to feel like a small victory on a busy weeknight.

I once made this for a potluck on a hot Saturday, nervous because everyone else had brought elaborate things. The chicken emerged from the oven golden and fragrant, and I watched people reach for seconds without even trying the other dishes. That's when I knew this recipe was a keeper, not because it was complicated, but because it felt generous and tasted genuine.

Ingredients

  • Boneless, skinless chicken breasts: Look for breasts that are roughly the same thickness so they cook evenly; if some are thicker, gently pound them down with the heel of your hand.
  • Extra-virgin olive oil: Don't skip the quality here, it's a main flavor player, not just a cooking medium.
  • Fresh lemon juice and zest: One fresh lemon gives you both, and the brightness is irreplaceable compared to bottled juice.
  • Garlic, minced: Three cloves might sound like a lot, but they mellow and sweeten as the chicken rests, never harsh or overpowering.
  • Fresh oregano: If you can find it, use it, the flavor is so much more alive than dried, though dried works perfectly well in a pinch.
  • Fresh parsley and dried thyme: Together they add earthiness that balances the brightness of the lemon.
  • Salt and pepper: Taste as you go, the salt in the marinade flavors both the liquid and the meat.

Instructions

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Build your marinade:
Whisk together the olive oil, lemon juice, and zest in a bowl until they're starting to emulsify. Add the garlic, then all the herbs, salt, and pepper, stirring until everything smells like a Greek taverna.
Coat the chicken:
Place your chicken breasts in a large bowl or a resealable bag, pour the marinade over them, and toss with your hands to make sure every surface gets coated. This is where the magic starts.
Let time do the work:
Refrigerate for at least one hour, but if you have the foresight, leave it for up to four hours or even overnight. The longer it sits, the deeper the flavors penetrate into the meat.
Heat your oven:
Preheat to 200°C (400°F) about ten minutes before you're ready to bake, so the oven is truly hot when the chicken goes in.
Arrange and bake:
Transfer the chicken to a baking dish in a single layer and pour every drop of that precious marinade over the top. Bake for twenty-five to thirty minutes, checking at the twenty-five-minute mark.
Rest and serve:
The chicken is ready when an instant-read thermometer reads 74°C (165°F) in the thickest part. Let it rest for five minutes before slicing so the juices redistribute.
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I served this to my parents last spring, and my dad, who is hard to impress, asked for the recipe before he'd finished his plate. That moment mattered more than any compliment, because it meant something simple and honest had connected us at the table.

How to Choose Your Chicken

The quality of your chicken matters more than technique here since the meat is the star. Look for breasts that are firm and pale pink, avoid anything that looks watery or discolored. If you find bone-in thighs, they'll give you even more juice and flavor, just add ten minutes to your baking time and don't worry about overcooking them the way you might with skinless breasts.

The Secret of the Marinade

The acid in the lemon juice starts breaking down the proteins in the chicken, which sounds technical but really just means it helps the meat stay tender and allows the herbs to penetrate deeper. The olive oil carries the flavors and keeps everything moist during baking. Together they create something much more interesting than the sum of their parts.

Serving Ideas and Variations

Serve this alongside roasted potatoes and a simple Greek salad with feta and olives, or tear the chicken apart and tuck it into warm pita with tzatziki. Leftovers are wonderful sliced over a Mediterranean grain bowl or shredded into a wrap the next day, and the flavors actually deepen after sitting overnight.

  • For a family dinner, double the recipe and use a larger baking dish, the timing stays the same.
  • If using bone-in thighs instead, expect thirty-five to forty minutes in the oven and a richer, more forgiving cut of meat.
  • You can make the marinade up to a day ahead and store it in the fridge, then add the chicken whenever you're ready.
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Juicy Greek Lemon Herb Chicken, perfectly baked and glistening, is a flavorful Mediterranean delight. Pin It
Juicy Greek Lemon Herb Chicken, perfectly baked and glistening, is a flavorful Mediterranean delight. | softbaghrir.com

This recipe has become my shortcut to feeling like I've cooked something special on nights when there's no time for anything special. It's proof that good food doesn't require complicated moves, just good ingredients and a little patience.

Recipe FAQs

How long should I marinate the chicken?

Marinating for at least one hour allows flavors to develop, though up to four hours is ideal for maximum taste and tenderness.

Can I use other cuts of chicken?

Yes, bone-in thighs can be used; just extend the baking time to 35–40 minutes to ensure thorough cooking.

What temperature should the chicken be cooked to?

The internal temperature should reach 74°C (165°F) to ensure it is fully cooked and safe to eat.

What sides pair well with this dish?

Greek salad, roasted potatoes, or warm pita bread complement the flavors beautifully and create a balanced meal.

Is this dish suitable for specific dietary needs?

It is gluten-free and free from major allergens, making it suitable for many dietary preferences.

Greek Lemon Herb Chicken

Juicy chicken marinated with lemon, garlic, and herbs, then baked for a flavorful Mediterranean-inspired meal.

Prep Time
15 minutes
Cook Time
30 minutes
Time Needed
45 minutes
Recipe by Soft Baghrir Lucas Porter


Skill Level Easy

Cuisine Greek

Makes 4 Number of Servings

Diet Preferences Dairy-Free, Gluten-Free, Lower Carb

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts (1.5 lbs)

Marinade

01 1/4 cup extra-virgin olive oil
02 2 tablespoons fresh lemon juice (about 1 lemon)
03 1 tablespoon lemon zest
04 3 cloves garlic, minced
05 1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano
06 1 tablespoon fresh parsley, chopped
07 1 teaspoon dried thyme
08 1 teaspoon salt
09 1/2 teaspoon freshly ground black pepper

Garnish

01 Lemon wedges (optional)
02 Extra chopped parsley (optional)

Directions

Step 01

Prepare Marinade: In a large bowl or resealable bag, combine olive oil, lemon juice, lemon zest, garlic, oregano, parsley, thyme, salt, and pepper. Mix thoroughly.

Step 02

Marinate Chicken: Add chicken breasts to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour, preferably up to 4 hours.

Step 03

Preheat Oven: Preheat oven to 400°F.

Step 04

Arrange Chicken: Place marinated chicken breasts in a single layer in a baking dish. Pour remaining marinade over the top.

Step 05

Bake Chicken: Bake for 25 to 30 minutes, or until internal temperature reaches 165°F and chicken is cooked through.

Step 06

Rest and Serve: Remove chicken from oven and let rest for 5 minutes. Slice and serve garnished with lemon wedges and chopped parsley if desired.

Equipment Needed

  • Large bowl or resealable bag
  • Baking dish
  • Sharp knife
  • Cutting board

Allergy Advice

Review every item for allergen risks and get advice from a pro if unsure.
  • Contains no major allergens such as milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soy.
  • Verify that herbs and spices are allergen-free per packaging.

Nutrition Details (per portion)

These details are just for reference and don't substitute expert medical guidance.
  • Calorie Count: 270
  • Fats: 13 g
  • Carbohydrates: 2 g
  • Proteins: 36 g