Avocado Cottage Cheese Blend

Featured in: Everyday Home Cooking

This ultra-creamy mixture combines ripe avocado with protein-rich cottage cheese for a smooth, rich spread. Fresh lemon juice, garlic, and chives elevate the flavor, while optional crushed red pepper and olive oil add spice and richness. Ready in minutes with simple blending, it pairs wonderfully with fresh vegetables, crackers, or sandwiches. A versatile, nutritious option fit for various dietary preferences.

Updated on Wed, 24 Dec 2025 12:28:00 GMT
Creamy avocado cottage cheese dip, a vibrant green, ready to be scooped up with veggies. Pin It
Creamy avocado cottage cheese dip, a vibrant green, ready to be scooped up with veggies. | softbaghrir.com

I discovered this dip completely by accident while trying to use up a lonely avocado and some cottage cheese that was about to expire. Instead of throwing them together in the usual guacamole way, I wondered what would happen if I blended them into something creamier and more substantial. That first taste changed how I think about both ingredients—the result was so silky and satisfying that I've been making it ever since for every gathering that needs something fast and impressive.

Last summer I brought this to a potluck where I didn't know anyone well, and I watched it disappear faster than the potato salad. Someone asked if I'd made it at some fancy cooking school, and I had to laugh while explaining it was basically avocado meets cottage cheese. That moment stuck with me because it proved that sometimes the simplest combinations hit the hardest.

Ingredients

  • Ripe avocado (1 large): The foundation of everything creamy here—choose one that yields just slightly to pressure, not rock hard or mushy, because timing is everything with avocados.
  • Cottage cheese (1 cup, full-fat): Full-fat is non-negotiable if you want that luxurious mouthfeel; low-fat versions will give you a grainy texture that no amount of blending can fix.
  • Fresh lemon juice (2 tablespoons): This prevents the avocado from browning and brightens every bite with a subtle tang that makes people ask what the secret ingredient is.
  • Garlic clove (1 small, minced): One clove is enough to add depth without overpowering—I learned this the hard way after adding a whole one and turning everyone away.
  • Fresh chives (2 tablespoons, finely chopped): They add a gentle onion note and pretty green flecks that make this look homemade in the best way.
  • Black pepper and sea salt (1/4 teaspoon each): Start with these amounts and taste as you go because seasoning preference is personal and you can always add more.
  • Crushed red pepper flakes (1/4 teaspoon, optional): A tiny pinch brings warmth without heat if you're feeding people who like a little kick.
  • Extra virgin olive oil (1 tablespoon, optional): A final drizzle adds richness and gives the dip a restaurant-quality gloss.

Instructions

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Blend your base:
Put the avocado, cottage cheese, lemon juice, and garlic into your food processor and let it run until everything is smooth and pale green. You'll see streaks of white cottage cheese dissolve into the avocado, and when you scrape the sides you'll know it's ready.
Add the brightness:
Pulse in the chives, black pepper, and salt just until they're distributed throughout—this takes only a few pulses because over-mixing can make chives turn dark and bitter.
Taste and adjust:
This is the moment where you become the chef, not the recipe follower. A squeeze more lemon or a pinch more salt might be exactly what it needs to taste like yours.
Optional richness:
If you're going for extra spice, blend in the red pepper flakes, or drizzle in the olive oil and pulse again until it's incorporated and glossy.
Serve with intention:
Scoop into a bowl, garnish with whatever makes it beautiful to you—more chives, a light olive oil drizzle, maybe a crack of black pepper—and bring it to the table while it's still cool and fresh.
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There was a moment during a late-night dinner party when someone spread this on a piece of whole grain toast and closed their eyes like they'd tasted something revelatory. That's when I realized this dip had become more than a way to use ingredients—it was a small edible comfort that made people slow down and actually taste what they were eating.

Why This Combination Works

Avocado and cottage cheese seem like an odd pairing until you understand that they're speaking the same language of creaminess and richness. Cottage cheese brings protein and a slight tang that makes the avocado taste more complex, while the avocado smooths out any graininess and adds natural fat. Lemon juice is the referee that keeps both of them balanced and stops the avocado from turning that sad brown color. The result is something that tastes intentional and thoughtful, not like you were just throwing scraps together.

Serving and Pairing Ideas

I've served this with everything from rainbow carrot sticks to homemade whole grain crackers to crisp apple slices, and it works beautifully with all of them. It also makes a surprisingly good sandwich spread—try it on sourdough with smoked salmon or roasted vegetables. The gentle garlic and herb notes mean it pairs as well with a crisp white wine as it does with sparkling water and fresh lemon, so you've got flexibility for whatever occasion calls it into existence.

Storage and Make-Ahead Tips

The hardest part about this dip is that it's best eaten the same day you make it, though it keeps reasonably well in an airtight container for up to two days if you prevent browning. The trick I've learned is to press plastic wrap directly onto the surface of the dip before sealing the container, creating a barrier between it and the air. If you're making this for a party and need it ready early, assemble everything except the avocado, then blend it in about 20 minutes before guests arrive.

  • Make sure your avocado is at the sweet spot of ripeness—not hard, not brown inside—or the whole thing falls apart.
  • Use full-fat cottage cheese without question; it's the only version that will give you the texture this dip deserves.
  • Keep your lemon juice nearby while eating because a squeeze over the top before each bite keeps everything tasting bright.
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Smooth avocado cottage cheese dip, perfect for spreading or dipping, seasoned with chives and lemon. Pin It
Smooth avocado cottage cheese dip, perfect for spreading or dipping, seasoned with chives and lemon. | softbaghrir.com

This dip proves that the best recipes don't need complicated ingredients or fancy techniques—they just need you to pay attention and taste as you go. Make it once, and it becomes the thing you reach for whenever you want something nourishing that feels effortless.

Recipe FAQs

What ingredients create the creamy texture?

The creamy texture comes from ripe avocado combined with full-fat cottage cheese, blended until smooth.

How can I add a spicy kick?

Incorporate crushed red pepper flakes during blending to introduce a mild heat.

What pairs well with this dip?

Fresh vegetables, whole grain crackers, or as a spread on sandwiches complement this blend nicely.

Can this blend be made vegan?

Substitute traditional cottage cheese with a plant-based alternative to achieve a vegan-friendly version.

How should this blend be stored?

Keep refrigerated in an airtight container, pressing plastic wrap on the surface to prevent browning, and consume within two days.

What tools are needed to prepare the blend?

A food processor or blender is essential for achieving the smooth, creamy consistency.

Avocado Cottage Cheese Blend

Lush creamy mix of avocado and cottage cheese with fresh herbs, ideal for snacks and dips.

Prep Time
10 minutes
0
Time Needed
10 minutes
Recipe by Soft Baghrir Lucas Porter


Skill Level Easy

Cuisine American

Makes 6 Number of Servings

Diet Preferences Vegetarian-Approved, Gluten-Free, Lower Carb

What You'll Need

Base

01 1 large ripe avocado, peeled and pitted
02 1 cup cottage cheese (full-fat, approx. 8 oz)

Flavorings

01 2 tablespoons fresh lemon juice
02 1 small garlic clove, minced
03 2 tablespoons fresh chives, finely chopped
04 1/4 teaspoon ground black pepper
05 1/4 teaspoon sea salt, or to taste

Optional Add-ins

01 1/4 teaspoon crushed red pepper flakes
02 1 tablespoon extra virgin olive oil

Directions

Step 01

Combine base ingredients: Place avocado, cottage cheese, lemon juice, and minced garlic into a food processor or blender.

Step 02

Blend to creamy texture: Process mixture until completely smooth, pausing to scrape down sides as needed.

Step 03

Incorporate seasonings: Add fresh chives, black pepper, and sea salt; pulse briefly to blend evenly.

Step 04

Adjust seasoning: Taste and modify flavor by adding more lemon juice or salt according to preference.

Step 05

Add optional ingredients: For a spicier variation, mix in crushed red pepper flakes; for enhanced richness, drizzle in olive oil and blend again.

Step 06

Serve: Transfer dip to serving bowl and garnish with extra chives or olive oil if desired; enjoy immediately with vegetables, crackers, or as a spread.

Equipment Needed

  • Food processor or blender
  • Measuring cups and spoons
  • Knife and cutting board

Allergy Advice

Review every item for allergen risks and get advice from a pro if unsure.
  • Contains dairy; substitute for dairy-free options if allergic or lactose intolerant.

Nutrition Details (per portion)

These details are just for reference and don't substitute expert medical guidance.
  • Calorie Count: 95
  • Fats: 6 g
  • Carbohydrates: 5 g
  • Proteins: 6 g